Believing one cannot be defied to cate, after the female is pregnant, also be same, but of pregnancy body specialForum of 1000 the Long Feng that spend a net Different sex, daily food also wants special attention, can during pregnant of cherish issueing chicken understanding together below, you eat?
Heart-shaped is one of chicken giblets. Color is amaranthine, form show cone-shaped, qualitative pliable but strong, appearance is mixed with greaseShanghai noble baby Muscle sth resembling a net.
Eatable, notForum of Shanghai noble baby Close. BoilFall in love with sea otter phoenix 419 sauna Squashy, do not want too heavy taste, eat delicate oneLove Shanghai is the same as edition of city mobile phone The dot went.
Alimental nutrition has very great help to pregnant woman and fetal development, pair of heart-shaped pregnant are aboveForum of Shanghai night net Period the introduction that can have, the hope has very great help to pregnant female, such ability assure fetal and normal growth.
A lot of pregnant woman are in if pregnancy did not notice alimentation causes pregnancy body occurrence problem easily, but pregnancy food also is to have certain difference, Shanghai Long Feng forum So resemble bloating can during leaf mustardleaf mustard is pregnant, eat, below1000 beautiful nets of Shanghai Look together.
Viridescence of snow famished look, have aroma and little taste, salty degree dainty, quality of a material is fragile tender, without the root1000 beautiful net forum of Shanghai Must, old stalk, silt, contamination. Snow dish contains rich ascorbic acid, can raise cerebrum to oxygen use, haveShanghai joins friendly community to touching with the city Calm the nerves calm, remove fatigue effect. Snow dish is the tender bine leaf of mustard of plant of the mustard family, sexual flavour laborious is lukewarm, put in classics of lung, lienal, stomach ‘s charge. Have diuresis to stop have diarrhoea, dispel the wind comes loose1000 beautiful net forum of Shanghai Blood, the action with acetanilide detumescence.
After the female is pregnant although taste has very big change, but also should be premise with fetal safety, the introduction that during to bloating leaf mustardleaf mustard is pregnant, can have is above, hopeLove Shanghai is the same as city forum What good food can arrange to assure the child after the female is pregnant is healthy.
Honey is in the life very get of people love, honey flavour pleasant is sweet, and often edible honey can improve body disease, have hairdressing to raise colour effect, first-rate to the body, pregnant woman is OK during be pregnant proper edible a few honey, can help pregnant woman Morpheus, still can prevent pregnant woman to have constipation, mix to pregnant woman fetal first-rate.
1, all sorts of diseases that prevent bosom pregnancy effectively
Pregnant woman everyday1000 beautiful nets of Shanghai make friend Going up, afternoon in watering, each put on several honey, prevent gravid hypertension effectively to be asked for integratedly, the disease such as gravid and gravid anaemia, amalgamative hepatitis.
Have hypertensive pregnant woman, everyday early, late each drink water of 1 cup of honey is very beneficial, there is the effect of a natrium after because of honey medium Potassium takes everybody put oneself in another’s position, butLove Shanghai is the same as edition of city mobile phone ; of balance of the electrolyte in keeping blood to having gastric bowel for cankerous pregnant woman, honey is good nourishment, can enhance a constitution.
In addition, if pregnant woman winter appears pharynx lip is dry the heat that reach lung coughs, can use heavy snow pear 1, dig go be being stewed together with 50 grams honey after the nucleus, take repeatedly 5, 7 days can obtain dietotherapy beautiful effect.
2, alleviate effectively the constipation of pregnant woman
Pregnant woman can appear in pregnancy costive phenomenon, and honey has the effect with embellish aperient bowel, so edible honey prevents constipation and haemorrhoid haemorrhage effectively. But if edible is too much, lookShanghai night net Easy bring about diarrhoea, abort even, the proposal shoulds not be everyday more than one big spoon.
3, calm the nerves aid Mian
The drink before pregnant woman sleeps water of a cup of honey, have calm the nerves of the filling head, method of treating yin deficiency by reinforcing body fluid and nourishing the blood that raise bloodForum of baby of new Shanghai noble Effect; can treat much dream Yi Xing, Morpheus is not sweet. Additional, honey can be improved1000 beautiful community of Shanghai Secret is the effect that because of among them active biology enzymatic component has. So, when pregnant woman should drink honey, want to use 45 degrees of the following Wen Shuichong, the nutrition in can maintaining honey so and active are not destroyed.
4, moist skin, raise Yan Meirong
Natural honey can regard embellish skin as the agent often outside brush, if use honey smooth and right amount flour, besmear is in facial reach the back of hand to go up, remove direct nutrition with respect to can cuticular to cutaneous, derma, can promote cellular new life, enhance cutaneous metabolism ability.
Orchid is a kind of common vegetable on the west, in pregnancy when pregnant1000 beautiful net forum of Shanghai Fu is to be able to eat on the west of orchid, still have very good ascorbic acid and the effect that enhance hepatic and alexipharmic function, enhance the immune power of pregnant woman, so we know those who compare nutrition to eat now.
OneA falls in love with the sea to be the same as a city , with makings:
On the west orchid is 200 grams, bright shrimp 150 grams, Italy face 100 grams, butter powder of 50 grams, garlic right amount, pepper right amount, salt right amount, milk 50 grams.
1, bright shrimp goes head hull goes shrimp line, Shanghai noble baby Clean clean, with portion of water of kitchen paper blot. On the west orchid is abluent, cut Cheng Xiaoduo. Boiling water is heated in boiler, leave Italian area, transfer into comfortable1000 beautiful nets of Shanghai Quantity salt, the 8-10 that boil minute to look familiar, scoop up cold waterA falls in love with the sea to be the same as a city In dip is cool.
2, the water in boiler of the face that boil continues scald is very hot on the west orchid 30 seconds, scoop up cold water after dip is cool, drop does water portion to reserve.
3, small cremation opens butter in boiler, issue shelled fresh shrimps first, fry after becoming angry to shelled fresh shrimps, fill piece.
4, the oil in boiler continues to fry sweet garlic powder, enter below orchid breaks up on the west fry even hind, enter shelled fresh shrimps to be fried together, rejoin weak butter (or milk) , the quantity that does not have surfeit ability in part can, transfer into pepper, mix after divide evenly, the boiler on the lid builds small fire to boil 1 minute or so.
5, final Shang Zhishao closes thick hind, add the Italian area that thoroughly cook, transfer into salt, mix with the chopstick fry even, after Shang Zhishou is stiff, involve fire, fill piece.
2, small stick person:
1, orchid should be cleaned clean on the west, avoid pesticide remain, best choice organic.
2, scald on the west orchid when the rate that likes according to oneself holds time.
3, pregnant woman can eat on the west orchid
The battalion nurturance in orchid is divided on the west not only content is high, and very comprehensive. On the west content of orchid vitamin C is extremely high, not only be helpful for1000 beautiful community of Shanghai The person’s growth development, more important is to be able to improve function of human body immunity, stimulative liver is alexipharmic, enhance the person’s constitution, increase disease-resistant capacity, improve function of immunity of human body airframe.
During the female is pregnant, eat 3 times every week on the west orchid, every time 200 grams, with respect to can very good to arriving since fetal heart protection action. Say according to the expert, orchid has such effect on the[……]
Orange is a kind of commonner fruit, its flavour is acerbity acid is sweet, this lets a lot of friends liked to go up the flavour of orange, and it is OK to eat a few oranges appropriately compensatory vitamin C and improvement intestines and stomach, for this bad to digesting pregnant woman, you are in pregnancy is to be able to eat a few orange. Pregnant woman is right during be pregnantA pulls love Shanghai to be the same as a city It is very good that oneself food takes seriously, but you still should choose to fruity edible appropriate oneself.
Can pregnant woman metaphase eat orange
1, orange contains a lot ofvitamin C and citric acid, former have hairdressing effect, latter has the effect that removes exhaustion.
2, orange inside pellicle contains prandial fiber to reach pectic, can promote aperient, and can reduce cholesterol.
3, the tenacity that tangerine skin glucoside can strengthen blood capillary, fall blood pressure, outspread cardiac coronary artery, reason orange is the food that prevents coronary heart disease and arteriosclerosis, consider to confirm, edible orange can reduce deposit the cholesterol in arterial blood-vessel, conduce to make sclerosis of arterial congee appearance produces changeover.
4, in bright orange juice, have the material with a kind of very strong active that fight cancer ” Nuo rice is clever ” , it can make material of the chemistry that cause cancer is decomposed, restrain what break cancer cell with block to grow, can make poison is divided inside human body enzymatic active twice rises, prevent the carcinogenic substance damage to nucleolus, those who protect gene is in good condition. 1000 beautiful net forum of Shanghai
Does pregnant woman take orange suffer from excessive internal heat
1, orange itself sex is lukewarm, but because its contain many candy component, a large number of quantity of heat of the generation after eating orange too muchShanghai noble baby communicates an area Cannot seasonable translate into is adipose keep in storage, of human body activity needForum of baby of new Shanghai noble Beg use up when be not being dropped, with respect to the situation that can create supply exceeds demand of the quantity of heat inside body, those who cause human body function is disorder and occurrence tongue is dry, guttural the phenomenon such as painful, constipation, namely what people often says is much eat orange meeting get angry.
2, pregnant woman eats orange to should not exceed 3 everyday, gross weight is in 250 grams less than. What orange maturity appears on the market is seasonal, pregnant woman can choose one day to eat 1-2 high grade orange. Pregnant woman compares easy constipation to later period, what eat less still so is good, if like that olfactory word to be able to eat orange, grapefruit is pretty good also, of grapefruit or clear fire, and the nutrient part that[……]
Pomegranate can reduce blood pressure to arriving since normal person not only, prevent the disease of heart head blood-vessel, even pomegranate also has profit very much to the body of pregnant woman. Be pregnant earlier pregnant woman eats pomegranate more, conduce to alleviate early pregnant reaction alleviates fatigue feeling, promote fetal health to grow. But everybody knows draft fruit is to should pay attention to time paragraph, for example the apple is unsuited eat in the late evening so right for pregnant woman1000 beautiful community of Shanghai Can you eat pomegranate in the late evening?
Must say above all, the nutrient value of pomegranate is rich, can prevent accurate mom anaemia, alleviate early pregnant reaction, alleviate pregnancy is fatigue, and reduce odds of fetal brain damage, it may be said is advantage quite much.
Generally speaking, the thing does not have before sleeping in the evening best to our body, when because be in,we sleep, intestines and stomach also can rest accordingly, after having a thing so, be digested to ours and absorb the metropolis is influential. In the morning, in the stomachShanghai noble baby The thing is maintained basically1000 beautiful nets of Shanghai The condition with last night or was to although was digested,digest little; only but do not have an activity to sleep, do not need too much quantity of heat again in the morning the following day, so those food can store rise, turn a body into the fat that go up.
And a few material can stay inside bodyLove Shanghai is the same as city forum , as time passes, intestines is met by trash occupational, the balance inside attaint bowel path. To pomegranate, also be same, it also is food medium same, on foodFall in love with sea otter phoenix 419 sauna Overall choice is it is consistent roughly, in the morning Jin Guo, silver-colored afternoon fruit, in the evening cupreous fruit. Carbohydrate is contained in pomegranate fructification 17% , moisture 79% , candy 13% to 17% , adipose, protein content is bad, if pregnant woman eats pomegranate to leave in the evening if cannot be being digested, can make insulin is secreted overmuch, causeSh1f of Shanghai Long Feng forum Diabetic, mix to pregnant woman fetal very adverse.
Sum up, pregnant woman had better not eat pomegranate in the evening, if want to eat really, quantity must little, the assimilation that makes food sufficient before sleep and sponge gift is nice, lest affect Morpheus.
Healthy clew: Pomegranate although benefit is much, but one day cannot eat more, a day enough. Additionally bronchitic pregnant Mom, diabetic pregnant Mom, gastritis pregnant Mom is sure to keep in mind to cannot eat pomegranate, the meeting is otherwise aggravating illness, endanger pregnant woman and fetal health, the person that weigh causes fetal nutrient shortage, abnormal fetal occurence rate heighten. Like hoping pregnant Mom follow pomegranate finally, much child muc[……]